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The Power of Rest: A Key Element in Managing Persistent Pain

Living with persistent pain can be challenging, affecting various aspects of our lives, from work to socialising and everyday activities. In the pursuit of managing pain effectively, it's crucial to understand and embrace the significance ...

The Vital Role of Nutrition in the management of pain

I feel that nutrition is an important piece of the puzzle that has often been overlooked in the management of pain. In this blog, we'll delve into the fascinating world of how what you eat ...